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Expect high quality advice on the first 1000 days of life – from fertility, pregnancy, the postpartum period, and breastfeeding, through to the introduction of solids and fussy toddlers. The advice you find here complements the latest scientific research to arm you with the most up to date information available.
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If there is a topic you would love to learn about, feel free to email me and I’ll do my best to answer it in a future blog post.
According to the WHO (World Health Organization), as well as many other paediatric and nutrition academies, including the Australian Breastfeeding Association, exclusive breastfeeding...
As parents, we want our children to be healthy and to have the best possible start to life, along with wishing them a...
WHAT IS GESTATIONAL DIABETES MELLITUS? · Gestational diabetes mellitus or GDM, is one of the most common diet related complications in pregnancy. [embed]https://www.youtube.com/watch?v=PP2-P708Mr8[/embed] · Gestational diabetes is...
One of the most challenging things about being pregnant is trying to deal with morning sickness and other symptoms that appear throughout the...
Pregnancy is one of the most beautiful, exciting and challenging stages in a woman’s life. It's also one where diet and proper nutrition...
Last week my old friend Sarah and I went out for lunch. She is expecting her first child, and while we were chatting...
Look at this picture: after eating those Egg McMuffins, your son always gets these red, ugly and itchy patches on his skin. At...
Food allergy cases are rising worldwide at an alarming rate, particularly in children. Although its occurrence could certainly be overestimated since the public...
Have you ever felt an awful abdominal pain after drinking a glass of milk? Are you getting more concerned about that sudden rash...
