Blog

I love sharing my expert knowledge on a range of topics to assist you with your pregnancy and parenthood journey.

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Expect high quality advice on the first 1000 days of life – from fertility, pregnancy, the postpartum period, and breastfeeding, through to the introduction of solids and fussy toddlers. The advice you find here complements the latest scientific research to arm you with the most up to date information available.

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If there is a topic you would love to learn about, feel free to email me and I’ll do my best to answer it in a future blog post.

  • Are you dealing with morning sickness? Are you wondering if
  • Hi! Im Kristy Im an Accredited Practicing Paediatric Dietitian
  • Breastfeeding is so powerful that it benefits not only newborns
  • WHAT ARE YOU DOING TO PREPARE FOR BREASTFEEDING WHEN YOUR
  • Do you know what a lactation consultant is and why
  • FACT The vast majority of women produce more than enough
  • Is your baby getting enough breastmilk?   The ideal
  • BREASTFEEDING IS NOT EASY OR NATURAL FOR SOME MUMS!