Blog

As soon as you arrive home after the birth of your baby, you realize that newborns need a lot of work and attention - it’s the beginning of the gratifying, but exhausting period in a woman’s life. The postpartum period begins after labour and the...

Once you reach the 7th month of pregnancy, you might want to start preparing your body for childbirth, both mentally and physically. In addition to the excitement of the arrival of your precious newborn, you may wonder if there’s anything else you can do to...

Infertility is a growing problem worldwide. According to WHO (World Health Organization), it is defined as “a disease of the reproductive system”, when a couple can’t conceive after one year or more of trying to. 1 Despite what one might believe, fertility problems are a relatively...

Soy and soy food products have been gaining increasing popularity, thanks to the promotion of plant-based diets, veganism or just as a part of an overall healthy lifestyle. Every day, it’s easier to find soy foods like milk and yogurt, or fermented products, such as...

If you have gone on a diet to lose weight, perhaps you’ve realized at some point that successful dieting is not just a matter of calories or controlling portion sizes, for example. It also depends on you having the power to change the way you...