… BUT IT’S ALSO UNQUESTIONABLY MESSY.
Mentally. Physically. Emotionally. And even environmentally. (Cringe. Those clean walls of yours will never be the same post-kids.)
From wondering whether you’re doing this whole new mothering thing right – trust me, you’re doing great -, through to handling the pressure of making perfect decisions amidst an influx of conflicting information, there’s no doubt that becoming a mother is your biggest challenge yet.
And even though mothering might be natural, it doesn’t always feel that way.
But you don’t have to navigate the chaos alone.
YOUR VERY OWN DIETITIAN AND BREASTFEEDING COUNSELLOR.
But, most importantly, I’m the mother, belted in right, by your side on this parenting rollercoaster.
With a holistic blend of evidence-based nutritional guidance and breastfeeding education, I’m here to support you and your baby through every twist and dip of your parenting journey.
There’s no need to feel confused or overwhelmed, when you have your tribe of health professionals and mama’s by your side.
Okay, so sure, our bodies have been made for mothering. But, c’mon, that doesn’t mean labour isn’t daunting.
So, if you’re chewing your nails worrying about your upcoming labour, you’re in the right place.
In this on-demand thirteen-hour online masterclass, I’ll show you how to prepare your mind, body and hospital bags for birth.
Covering the questions you’ve always wanted to ask (and the ones you didn’t know you should ask), you’ll walk away feeling refreshingly empowered and ready for labour.
Is everything after birth a bit of a blurry mystery?
Don’t panic – I’m here, ready and waiting, with a comprehensive roadmap to navigating your postnatal journey with educated ease.
In addition to revealing what your post-birth journey will really be like, I’ll help you conquer common breastfeeding problems like breastmilk supply issues, engorgement, mastitis, latching and positioning (before the problems have even begun!).
I’ll also walk you through how to care for your body – and your new baby – with nourishing, evidence-backed nutrition, pelvic-floor rehab, mental health guidance and more.
It’s everything the modern new mama needs.
Yay – you’re going to breastfeed your baby! Hello, incredible health benefits.
And it’ll be easy, right? After all, that’s what breasts are made to do.
Except … breastfeeding isn’t always easy. In fact, sometimes it can be downright painful and problematic.
Even superheroes have sidekicks. And, happily, yours (aka me!) has a wealth of women’s health, nutrition and breastfeeding expertise equipped.
From preparing for pregnancy by feeding your fertility and healing your PCOS, through to managing gestational diabetes, recovering post-birth and traversing the challenges of your new baby’s colic, reflux, fussy eating, allergies, intolerances and more…
I’ll be right with you to coach, guide and support you through every stage of your mothering journey.
I think the content is very valuable and needed for new mothers. Thank you very much Kristy for this very important service and education you provide
The information has all been incredibly helpful and I really appreciate the time you put into it. I’ve already received so much from the program.
Thank you Really appreciate all the effort you put into your membership
Thank you so much Kristy Manners Growth Spectrum has helped me in so many ways Especially now in the 4th trimester I didn’t anticipate a c section but now having all your resources to help with my recovery is truly a blessing
“Thanks Kristy! We really appreciate the time you spent with us. There is a lot of information out there and it was very helpful to speak with you and have you share your expert knowledge and experience to help us make a plan that suits our situation. We have been using the tips, advice, and resources you gave us for a few weeks now and have found them all valuable. It was really convenient that we could have our appointments at home and thank you for following up with us later to check that everything is on track.”
“I can’t thank you enough for being there for us in the beginning! Answering my random emails and believing in me that food could be an issue. Your support was enough of a confidence boost for me to trust my gut in doing the right thing for my boy. Thanks again for your help! I’ll definitely recommend anyone your way if I hear of someone needing that help.”
“Was great having Kristy come out to our house to discuss diet/intolerance issues both with myself and my newborn. She spent a lot of time with us, taking a very detailed history, came up with a plan to follow and offered lots of tips and suggestions to keep us going on our breastfeeding journey despite current struggles. She also gave a detailed run down of her suggestions and history in a concise document so that we would have a record for our GP and pediatrician. Kristy has then kept check on us with extra support via email. Definitely worth booking an appointment with for extra support to maintain a healthy diet and lifestyle.”