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1000 days Tag

During pregnancy, while maintaining a healthy, balanced diet is important, supplementation may be necessary due to: an increased demand; difficulty to obtain key nutrients in sufficient amounts from the diet; or losses of nutrients obtained from the diet due to morning sickness. Prenatal or antenatal supplements...

The microbiome is a popular topic within health communities, it’s benefits and contribution to a range of processes in the body are seen in emerging research. So far, it’s known to play a large role in the metabolism of our nutrients and is currently being...